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Hijab-Wearing Athletes: Competition, Advocacy and Opportunity

Amani's•11 min read•October 27, 2026

A hijab-wearing athlete may be trying to improve a race time, earn a place in a team or learn a difficult skill. She may also find herself explaining a clothing choice, challenging a rule or becoming a public representative of people she has never met. Those demands are connected, but they are not the same job.

The experiences of Ibtihaj Muhammad, Asma Elbadawi, Noor Alexandria Abukaram and Zahra Lari show several ways that participation can change. Their stories include an Olympic team medal, collective campaigning, a school-sport law and the development of skating opportunities. Each is worth understanding through the athlete's actual work, rather than a general claim that one person or one product made sport inclusive.

For readers, parents and coaches, the useful question is what an achievement made possible, who helped bring it about and what someone coming afterwards still needs.

Ibtihaj Muhammad: an Olympic fencer with a sporting record

Ibtihaj Muhammad is an American sabre fencer. At Rio 2016, she became the first US athlete to compete at the Olympic Games while wearing a hijab and helped win bronze in the women's team sabre event. Duke University's account of the medal match names her teammates: Monica Aksamit, Dagmara Wozniak and Mariel Zagunis. Together, they defeated Italy 45–30.

Keeping the event and team in the description gives the achievement its proper shape. This was a medal earned in a particular fencing discipline, through a team competition. Her visibility in hijab was significant, and so was the athletic contribution that put her on the podium. An account that mentions the headscarf but leaves out the sport offers only part of the story.

USA Fencing's profile explains that she began fencing at 13. Her parents had been looking for a sport in which she could remain covered, and fencing offered that possibility. The profile also records her training through the Peter Westbrook Foundation and her three All-American selections at Duke. Those details reveal a route through school, organised training and university competition, rather than a sudden arrival at an Olympic event.

There is a useful distinction here for a family helping a young athlete. Finding a sport whose existing clothing suits her preferences can remove one practical obstacle. Progress still requires access to instruction, regular practice and opportunities to compete. The clothing decision belongs within that larger sporting life; it cannot stand in for it.

A surviving object makes the connection tangible. The Smithsonian's National Museum of American History holds Muhammad's fencing jacket from Rio 2016. Its record describes the long sleeves, high neck and her name and country printed on the back. This is competition clothing associated with a particular athlete and event. It allows dress to be discussed as part of sporting history without reducing the wearer to an anonymous symbol.

Readers who want her longer account can look for Proud: My Fight for an Unlikely American Dream, published in 2018 and credited to Muhammad with Lori Tharps. The publisher presents it as a memoir of her journey into fencing and public life. A memoir offers a different kind of reading from a results page: it gives the athlete space to describe her own experience, while the sporting record establishes the event and outcome.

Asma Elbadawi: a campaign built around the right to keep playing

British-Sudanese basketball player and artist Asma Elbadawi described her campaign in a first-person article published in July 2016. She wanted FIBA's provisional arrangements for religious headwear extended and applied across levels of basketball. Her argument included players wearing turbans and other religious coverings, alongside women wearing hijab.

She also described returning to sport through basketball in 2010 and gaining coaching opportunities. The account makes clear that the campaign grew out of participation: she wanted people to be able to continue playing and developing within the sport they loved. It was not a campaign asking athletes to remove their religious headwear.

Her account of coaching includes university women in the UK and young people at a secondary school in rural Tanzania. She described pupils and staff noticing a woman in that coaching role. This gives the idea of representation a practical setting: someone is present to teach, organise an activity and interact with players, rather than appearing only in a distant image.

For a young participant, that difference can be useful. Meeting a coach creates an opportunity to ask how she learnt the game, what a beginner should practise and how to find the next session. A role model can become a person with whom a learner has an ordinary sporting conversation.

FIBA's own announcement records the ratification of its changed headgear rule in May 2017, with implementation from 1 October that year. It explains that the federation had begun reviewing the rule in September 2014 and had used a testing period. This chronology matters because a rule change involves an institutional process as well as public advocacy.

Elbadawi's contribution belongs within that collective effort. Giving her proper credit does not require claiming that a single petition or a single person was the sole cause of the decision. It is more informative to recognise both the people pressing for access and the organisation responsible for changing the written rule.

Her work also extends beyond the rulebook. In a 2020 conversation with the Mintridge Foundation, she discussed joining a university basketball team, attending additional camps and using poetry to find a public voice. She described visiting schools and talking about her visual art as well as sport. Young people did not have to choose one narrow identity in order to take her experience seriously.

That combination is especially useful when someone assumes a sporting role model must look like a full-time professional athlete in every part of her life. A player can also be a poet, a coach or an artist. A beginner can enjoy several interests without treating each as a distraction from the others.

The practical legacy of a campaign includes the less visible work of explaining opportunities to the next person. A successful change is easier to use when coaches, administrators and players understand it. The historical announcement remains part of the story; for today's match requirements, our football and basketball hijab rules guide addresses the current equipment questions separately.

Noor Alexandria Abukaram: from a school race to a change in Ohio law

Noor Alexandria Abukaram's experience began far from an Olympic podium. In a 2023 Ohio State University interview, she recalled completing a high-school cross-country race in 2019 and then discovering that her name was missing from the finishers' results. She had run a personal best, but had been disqualified because of her hijab.

The university's account explains that the required headwear waiver had not been submitted by her coach. Abukaram described the distress of learning the reason after the race. She subsequently founded Let Noor Run and worked with others, including her family and an Ohio state senator, to challenge the barrier.

This was a question about the system through which an athlete could participate. The problem was not a lack of commitment to training: she had completed the event. Requiring a separate permission process meant that an administrative omission could determine whether her performance counted. That distinction helps explain why changing the process mattered.

The Ohio Senate's February 2022 account identifies Senate Bill 181, sponsored by Senator Theresa Gavarone, as legislation inspired by Abukaram's experience. It also records her testimony and support from Christian, Jewish and Muslim communities. Her campaigning therefore concerned a provision with relevance to religious apparel beyond her own hijab.

Governor Mike DeWine signed Senate Bill 181 on 28 February 2022. The resulting Ohio Revised Code section 3313.5317 took effect on 30 May 2022. It addresses religious apparel in interscholastic athletics and extracurricular activities, including barriers created by advance-approval or waiver requirements.

The provision also addresses safety: where a legitimate danger to participants is identified, apparel may be limited, but the event official or administrator must offer reasonable accommodations. This is a specific Ohio law with a defined scope. It should not be presented as a rule governing every sport in every country.

Abukaram's story demonstrates why school-level experience deserves attention alongside elite sport. A teenager should not need a major title before her account of exclusion is heard. Nor does the eventual policy outcome erase the disappointment of the original race. Both the sporting experience and the subsequent advocacy belong in an accurate account.

For adults supporting a young person, the lesson is to take the immediate event seriously while helping with the process around it. Listen to what happened, establish which decision needs explaining and ask what support the athlete wants. Public campaigning is one possible response; it should not become an expectation placed on every child who encounters a problem.

Zahra Lari: competition experience and opportunities on the ice

Emirati figure skater Zahra Lari provides another kind of example. In its March 2019 report from the Winter Universiade, the International University Sports Federation described her as the first UAE athlete to compete at the FISU Winter Games. She also carried her country's flag at the opening ceremony.

Speaking after her performance, Lari acknowledged that it had not gone as well as she wanted. She described the value of gaining experience at larger competitions and learning to manage their demands. That is an athlete's assessment of a performance, with room for ambition and improvement. Being a visible first does not remove the ordinary sporting work of reviewing what happened and preparing for another event.

The International Skating Union's athlete record supplies another perspective: competition scores and dates. It records her 81.58 total at the 2018 Tallinn Trophy. A result does not explain a whole career, but it anchors the story in figure skating rather than leaving it as a succession of broad claims about inspiration.

Lari's involvement also includes providing opportunities for others. The Emirates Skating Club team page lists her as chief executive and a figure-skating coach. The club's description of its work includes recreational, social and competitive skating. Those are different routes into the same activity, allowing participation to have value without every beginner being treated as a future international competitor.

Coaching and a place to practise turn an idea into something a person can use. A young skater may admire a public figure, but she also needs a lesson she can attend, an explanation of what to bring and a realistic way to continue. Access becomes more concrete when those ordinary arrangements receive as much attention as the headline.

There is also room to value participation without a medal. Learning a new skill, completing a programme or returning after a difficult performance can matter to the athlete. Celebrating those experiences avoids making exceptional success the price of being accepted.

What these four experiences tell us about opportunity

The examples concern several different kinds of change. Muhammad's Olympic result shows achievement within competition. Elbadawi's campaigning concerns access to a sport's governing rules. Abukaram's work connects a school experience with legislation. Lari's sporting and coaching roles connect individual participation with the provision of opportunities for others.

These contributions can reinforce one another, but one cannot replace all the rest. A memorable photograph does not explain how to join a club. A changed policy does not supply transport to training. An excellent coach cannot assume that every family can manage the same fees or schedule. Thinking about each part separately makes it easier to identify what useful support would look like.

For example, a welcoming trial session might still leave a newcomer unsure how to return the following week. Clear information about the regular timetable, costs, equipment and contact person helps turn a positive first visit into an ongoing option. A one-off invitation becomes more useful when the next step is visible.

Likewise, giving a team a photograph of a famous hijab-wearing athlete may prompt interest, but a conversation can go further. Ask what sport she practises, what her achievement involved and which people or institutions appear in the account. This shifts attention towards the actual activity and the work that made participation possible.

Supporting an athlete without making her carry the whole debate

A player may welcome questions about her experience, or she may want to focus on the session. Ask before making her a spokesperson in a team meeting or using her image in a campaign. Agree what will be shared, where it will appear and whether she wants to be identified. Being visible in a group does not mean wanting every part of that visibility turned into a public story.

Support can also be ordinary and specific. A teammate can include her in the same practice arrangements as everyone else. A parent can help organise transport. A coach can explain the route from introductory sessions to regular training. An organiser can make costs and requirements clear early enough for questions to be answered.

When a difficulty arises, identify who has responsibility for it. A timetable question belongs with the session organiser; a selection question belongs with the relevant coach; a disputed competition policy needs the organisation responsible for that policy. Helping an athlete reach the right person is more useful than offering encouragement that leaves her to resolve everything alone.

There is no need to wait for a problem before listening. Ask what she wants from the sport: social play, improved technique, competition, coaching or simply a reliable hour in the week. Her answer should guide the support. Someone who enjoys a recreational session has not failed because she does not want to turn it into an elite career.

The same care applies to praise. Recognise a well-played match, a thoughtful pass, a new skill or consistent commitment. An athlete should be able to receive feedback about the sport itself, rather than having every achievement translated into a comment about what women like her can supposedly do.

Follow the sporting life beyond the headline

Product launches and public campaigns can bring attention to hijab-wearing athletes, but attention is only one part of opportunity. A garment may solve a particular clothing problem. It does not determine selection, fund every training session or guarantee that an organisation handles concerns well. Those questions deserve their own answers.

Following an athlete's work over time gives a fuller picture. Look at the competitions, coaching, writing or advocacy she chooses to pursue. Read her account alongside the relevant sporting or institutional record. Allow room for changes of direction, ordinary setbacks and interests outside sport.

These four women do not need to represent every Muslim athlete in order for their contributions to matter. Their specific achievements are already substantial. Understanding them accurately makes room for the next person to participate on her own terms, with useful support and without having to repeat someone else's story.

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Written and reviewed by the Amani's styling team, women who live in modest fashion every day. We test fit, fabric and feel so every guide is honest, practical and genuinely helpful.